In the fall of 2017 I had a roommate. He’s a runner. Like, a serious runner. You know, the kind who goes out for a 5 mile run on one of his rest days? The kind who’s training for a 50 miler? The kind who has to eat 8,000 calories a day to maintain his weight? That kind.
One day (October 27, to be precise) he asked if I’d like to go out for a “recovery run” with him.
“How long?” I asked.
“Just 2 miles,” he replied.
“Sure,” I answered, expecting it would suck, but being in relatively decent shape to begin with, why not?
It sucked, that’s why not! Ugh. It was grueling. I managed to maintain an average pace of 8’55”, which I thought was pretty decent.
A couple of days later, I decided to try again, only I would start smaller – say, half a mile. I did .43 miles in 9’10”. Not great! But I was alone and didn’t have my coach kicking me every step of the way.
The next day I did it again. .42 miles at 8’57”.
The next day I did it again. 1.01 miles at 0’03”.
From there I dabbled, going back and forth with a half mile some days, 2 miles the next. I didn’t have a plan, other than “run a mile,” which I did every couple of days. I continued that until June, when I decided I’d just start adding a little each day. Each time I ran, I added .1 or so miles until I hit 3.74 in July (and that day was a hot, sweaty, doozy).
On April 6, 2019, I decided to kick it up a notch and shoot for 5 miles. Again, I decided to just add a little every time I ran. Since I was averaging a run every other day, I’d add .2 miles each time. I went from 3.1, to 3.2, to 3.3, 3.5, 3.7, 3.8, 4.0, 4.2, 4.4, 4.6, and finally 5.0 exactly 30 days later.
Eventually I set more challenges for myself, doing a 10 mile run in July of 2019, and kept adding on during the COVID-19 pandemic. I signed up for my first race – the Baystate Marathon – in October of 2021.
Since then I have run several shorter races, as well as two ultramarathons. According to RunningInsights.com, less than 1% of the population has done this. So, yeah, I’m proud of that, and my continued achievements.